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Rear Naked Joke: Latest Headlines
Thursday, 20 October 2011 11:12
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Vitor Belfort is one of MMA's best boxers, and his electrifying stand up has been thrilling MMA fans for years. In this video, he teaches you how to box for MMA. Obviously MMA boxing is different than boxing boxing, because mixed martial artists have to be concerned with other things besides their opponents' punches. Vitor shows you all the tricks.
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