All right, another week in the books for Team Renegade.  Nineteen aspiring mixed martial artists all training for their first amateur fight.  Each week I post videos of the team meetings and training sessions so you can track all the progress.  Joe Jennings, our IT whiz, is going to create a tab for Team Renegade where you'll be able to browse all the videos and articles.

I will be back at Tiger Martial Arts tonight, training with Anthony Sansonetti and the team and filming them working out.  Here are the videos from Week 5.  Part 1 of the team meeting here, part 2 and clinch drills after the jump.

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