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Rear Naked Joke: Latest Headlines
Thursday, 19 August 2010 10:20
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Our own Shawn Baran was down at the Zealous Nation seminar with Fedor Emelianenko and got some exclusive footage. This clip shows Fedor teaching students how to use proper footwork in MMA. He also demonstrates how to protect yourself when using the guard against an opponent who is trying to ground and pound you.
We'll have more Fedor videos up soon. Learn how he rolls, because that's how we roll.
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