Sambo is one of the best martial arts for MMA.  It has throws, takedowns, submissions, and just about everything you need to be a well rounded fighter.  Fedor Emelianenko, arguably the greatest fighter of all time, is a Sambo stylist and the art has served him very well in his career.  Check out this video history of the art of Sambo, featuring Fedor himself.  This is good stuff!

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#1 russ 2012-02-17 12:27
excellent :lol:
 

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